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Finally back in the gym...


fuzzy clam

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...6 months after neck surgery, 4 broke vertebra and a hemi laminectomy.My PT and surgeon said i was about 6-8 months ahead of schedule on recovery.So i've been training for the last week and damn do i hurt all over lol.But it feels great to be back with my powerlifting team and training for my next meet which is in November.Hopefully everything will go smooth and all my cement holds together in my neck.

 

 

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Good news fuzzy mate. Glad you are on the mend and back at the gym.

 

I need to drag myself back to it but it's laziness on my part not a serious injury like you!

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Great job Fuzzy, I have to go two or three times a week to keep me mobile after a very very misspent youth. lol.

You know you are doing well and making gains when it still burns a couple of days later.

Good to hear your back at it. :)

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