Hey guys, sorry for not replying because I ended up disabling congestion control altogether which still produced lag but not extreme spikes upwards of 1000 ping in games.
I’ve also attached an image of the category breakdown section and I’m not sure why it’s listing my download and upload as 435.1mbps and 32.8mbps as mine is entered and listed as 100/20mbps in the settings anyway.
I thought there might be a chance this is why the congestion control wasn’t working but it probably isn’t, just making an assumption (which is probably wrong).